Essential Oils I to M

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  Juniper Berry

  Juniperus communis        This oil can be used in cases of nervous tension, anxiety, for the urinary tract, for over-eating and obesity, for eliminating uric acid and for skin care. A good oil for using in massage blends to help the body's chemistry to clear toxins and in after sports massage. It is used to help stimulate and strengthen the nerves and bolster the spirits in challenging situations

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  Lavandin

  Lavandula hybrida abrial        This oil is useful for  muscular aches and pains, circulatory and respiratory problems. On the skin, it tones and revitalizes, has a healing effect and prevents scarring. Useful for problems such as acne, oily skin, boils, sunburn, wounds, and psoriasis. It calms nerves, relieves tension, depression, panic, nervous exhaustion, headaches, migraines and insomnia

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  Lavender

  Lavendula angustifolia        This oil is extremely versatile, it helps with nervous conditions and assists in getting a good night’s sleep. It is useful for the digestive system, the respiratory tract and skin problems, it also helps with muscle aches and pains and arthritis and rheumatism. On the skin, lavender oil tones and revitalizes, it has a healing effect, while preventing scarring.

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  Lemon

  Citrus medica limonum        Lemon Oil has a bright, cheerful and refreshing aroma, it helps to fight against infections, aids the digestive system, soothes headaches and muscular problems and clears greasy skin and hair. This clean smelling citrus Oil is good for helping you make decisions and to improve your concentration, beneficial to the circulatory system, boosts the immune system.

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  Lemon Verbena

  Lippia citriodora        This oil is great to banish blues and depression, it helps with nervous conditions, especially those that manifest as digestive complaints and is a wonderful liver tonic, while it has a softening effect on the skin and help to reduce puffiness as well. It soothes the respiratory tract and calms heart palpitations. The calming action of the oil helps in sexual matters

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  Lemongrass

  Cymbopogan flexuosus        This oil has benefits as a muscle and skin toner, it revitalizes the body and mind, It is an overall tonic for the body. It boosts the parasympathetic nervous system, which is a boon when recovering from illness, it also stimulates glandular secretions. It is useful with infections such as sore throats, laryngitis and fever and helps stop the spread of infections

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  Lime

  Citrus aurantifolia        This clear smelling citrus oil can help lift depression and lighten your mood when feeling blue. It is used to fight cellulite and to tone the skin in general. Lime oil is beneficial to the immune system, easing infection in the respiratory tract and relieving pain in muscles and joints, it revitalizes a tired mind and banishing the feeling of anxiety and depression

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  Mandarin

  Citrus reticulata var, Blanco        This oil has some great properties to help relieve stress and digestive problems, but is mostly used to increase circulation to the skin, reducing fluid retention helping prevent stretch marks and keep the skin rejuvenated and looking young and vibrant. It is a sedative, is emotionally uplifting and balancing, it can calm attacks of epilepsy and convulsions.

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  Marjoram

  Origanum marjorama        This oil can be beneficial in cases of nervous tension, respiratory congestion, painful muscles and joints, digestive problems and menstrual disorders. As a general relaxant it is used for headaches, migraines and insomnia . It has a warming action and calms emotions, relieves anxiety as well as stress and helps to calms hyperactive people.

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  May Chang

  Litsea cubeba        This oil works like a tonic and has a strengthening, fortifying and sedative effect on the whole body. It assists in the cure of skin blemishes and tightens the skin, retaining a youthful appearance. It  prevents pimples, and  acne it also helps cure dermatitis and psoriasis. May Chang is a powerful antiseptic that prevents the growth and multiplication of infectious agents

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  Myrrh

  Commiphora myrrha        Myrrh not only works on increasing your spiritual self, but produce wonderful results when used to treat female complaints, skin ailments, it detoxifies the body and expelling mucus and phlegm from the body. It is of great benefit to the respiratory tract, the digestive system, for gum and mouth disorders, in skin care, as well as urino-genital and gynaecological problems.

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  Myrtle

  Myrtus communis        Myrtle oil has clarifying, cleansing, refreshing and uplifting properties, is emotionally cleansing, curbing self-defeating feelings and addictions. It has a mildly sedative action; giving relief from tension, stress, anger, distress and depression. It relieves inflammation, irritations and allergies, which can make it useful in treating insomnia and nervous conditions

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